• Thoughtful, personalized psychotherapy for meaningful and lasting change.

  • Depth psychotherapy for adults wanting to understand

    — and experience — themselves differently.

    Through careful exploration of the emotional and relational patterns that shape your life, therapy invites a shift in how you experience yourself and your relationships

  • A Space for Reflection + Meaningful Change

    Therapy offers a quiet pause from the momentum of everyday life — a place to notice the patterns that shape how you live, relate, and understand yourself. In a thoughtful, engaged relationship, we make room for complexity and explore your experience with care, allowing new understandings to take form.

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  • People often come to therapy with concerns such as the following—

    core areas of my clinical work:

    • Depression, anxiety, or persistent emotional discomfort
    • Challenges in intimate relationships
    • Loneliness, isolation, or difficulty being with oneself
    • Experiences of grief and loss
    • Divorce, breakups, and relational transitions
    • Family conflict or the impact of complex family systems
    • Managing the demands of high-pressure careers
    • Trauma and its long-term emotional patterns
    • Questions around gender, sexuality, or desire
    • Kink-allied and sex-positive concerns
    • Navigating childfree identity or decisions around family
    • Supporting or being connected to family members with severe mental illness
    • The inner life of artists and creative people
    • A desire to integrate mindfulness or a more reflective way of living

  • Let's Begin The Conversation

    If you’re considering therapy and would like to explore whether working together feels like a good fit, please reach out. Sessions are available in person, over the phone, and online.

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